Break through the noise of everyday stress and build a healthier, more resilient mind with support tailored to your unique journey.
Clarity Starts Here
For more than two decades, I have combined evidence-based techniques with compassionate care to help individuals, couples and families foster mental well-being. I draw on experience across diverse clinical settings to design thoughtful, individualized strategies that honor each client's personal goals.
Your Questions, Answered
How do I know if therapy is right for me?
If you’re asking this question, something is probably weighing on you. You might feel stuck, overwhelmed, or just not like yourself, and you’re wondering whether talking to someone would actually help. Scheduling with a therapist can be an important step of getting back on track.
Can sessions be conducted remotely?
Yes. Along with in-person sessions, I offer secure video sessions. Telehealth makes it easier to keep showing up for yourself on busy days, during bad weather, or when getting to the office isn’t realistic, without losing the consistency that makes counseling work. I’m currently accepting clients from South Dakota, Minnesota and New Mexico.
Can I use my health insurance for therapy sessions?
In most cases, yes. Many health insurance plans cover counseling, and I’m happy to help you look into your coverage.
